Pulse Nutrition Information


Canadian Nutritional Label

Green Peas, Raw

Nutrition Facts

Per 100 g

Amount % Daily Value
Calories 311
Fat 1.4 g 2 %
Saturated 0 g 2 %
+ Trans 0 g
Cholesterol 0 mg
Sodium 9 mg 0 %
Carbohydrate 68 g 23 %
Fibre 26 g 104 %
Sugars 3 g
Protein 18 g
Vitamin A 3 % Vitamin C 8 %
Calcium 6 % Iron 25 %

United States Nutritional Label

Green Peas, Raw

Nutrition Facts

Serving Size 35 g

Calories 126
Total Fat 0.5 g 1 %
Saturated Fat 0 g 1 %
Trans Fat0 g
Cholesterol 0 mg
Sodium 3 mg 0 %
Total Carbohydrate 24 g 8 %
Dietary Fibre 9 g 36 %
Sugars 1 g
Proteins 6 g 13 %
Amount % Daily Value
Vitamin A 2 %
Vitamin C 3 %
Calcium 2 %
Iron 7 %